White teeth up-keep

[myalara]

Hi

Do you have any tips or advice to keep teeth white? In particular is there anything that I should do after getting a whitening treatment to keep the teeth white for longer?

 

[realdentist]

The best advice I could give you is to avoid foods and drinks that can stain your teeth.

 

[James Michael David]

Try to brush your teeth with hydrogen peroxide with baking soda atleast even 3times a week and avoid smoking and foods that stains.And mostly go visit your dentist monthly.

 

[Bill A]

I like to drink a lot of coffee. But whenever possible I drink it through a straw so as to avoid staining my front teeth.

 

[Asti Hasanudin]

It all depends with your habits, and coloured foods and beverages consumption that stain your teeth, such as smoking cigarettes, coffee, tea or so. Try to avoid them or reduce your consumption. If you keep up with these things, it'll stay at least 6-7 years, possibly more. Do regular visit with your dentist.

 

[Nimita]

Avoid eating dark chocolate, dark soups, stews, beets, tomato sauces, dark marinades, soy sauce and blueberries, coffee, dark soft drinks, tea and red wine for several days after undergoing a teeth whitening session. Coloured juices such as grape juice, tomato juice, cranberry juice and orange juice may also stain your teeth.

 

[gerogiad]

Whitening strips, regular check ups, avoid smoking, coffee, tea, chocolate etc. This should help keep your teeth stain-free.