Teeth Whitening at Home

Joined
Jan 22, 2018
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14
Does anyone know of any method for whitening your teeth at home? I'd like to try some of these out before I get them professionally whitened just in case I find them white enough afterwards.

I've heard of eating strawberries and oil pulling but are there anymore I could try? Cheers
 
Joined
Dec 6, 2017
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I had a yoga teacher who cleaned her teeth by pulling coconut oil. She had really white teeth. I have no idea of the risks or benefits. Seemed a lot of fuss though and you have to keep doing it.
 

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Joined
Dec 28, 2017
Messages
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Be careful about using baking soda, it can cause damage to your enamel. You should research what a safe amount to use is and for how long.

The best way to whiten your teeth without causing any damage is using coconut oil and mixing it with activated charcoal. I have my son do this since he doesn't really need professional whitening (hes 13).

If you're looking to get really pearly whites, then try Crest 3D whitening strips. I used them myself and my teeth were 3-4 shades lighter within a month. Be careful with these as well, my teeth were sensitive after using them (when used daily). Sensitivity wore off after a day or two. Try not to use them daily, should help with that problem.
 

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Joined
Jan 22, 2018
Messages
14
Cheers guys, I'll do some research into baking soda and I'll also check out those Crest 3D whitening strips. I'm not too bothered about getting really white teeth, just a few shades whiter than they are now - probs best to try the baking soda first.
 

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Joined
Dec 20, 2017
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You should try to use toothpaste that have active ingrediant like Sodium Fluoride. I have found few toothpastes like Colgate, Burst, Meswak that have sodium fluoride in it.
 

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