Best toothbrush and toothpaste

[Helpppp7]

What is the best toothpaste and toothbrush to use for teeth that aren’t the healthiest or strongest? They aren’t sensitive but I do know I have some enamel loss. I’ve had a lot of fillings and multiple root canals. Just looking for the best stuff to use as I am trying to prolong the life of my teeth

 

[MattKW]

1. Brush and floss
2. Have a sensible diet!
3. Use a high-fluoride toothpaste, e,g. Colgate Neutraluor 5000

 

[Busybee]

I'd recommend a sonicare as it's gentle on enamel but effective on gums. I'd avoid any whitening pastes. I use ultra dex because it's low on chemical abrasives and irritants. I like the sensitive version. I used to love colgate total but they keep changing the formula of traditionally popular products. But it's more about technique and regular brushing /flossing than the paste you use, as long as it has fluoride it should be good enough. Avoid sticky carbs and fizzy drinks.