Best order oral health

[musiclvr56]

Is flossing, using a mouth rinse and brushing teeth the best order for optimal health care?

 

[Dr M]

A lot of studies have shown that flossing before brushing results in more optimal plaque and debris removal. I would also suggest to use the mouth rinse before brushing, so that you can leave the residual toothpaste on the tooth surface in order to maximize effectiveness.