I use floss pickers and have been brushing every day since my deep clean. Got a history of depression so my oral health went to crap over part of it diagnosed with focal gingivitis. Been using sensodyne and biotene. I just never really liked normal floss and found floss pickers more easier to deal with. Though do notice slight blood still when digging in the gums with them. Wondering if this is common with floss pickers. Also use a water jet here and there. Getting older and being hit with 1k dental bills left and right is just something I don't want to deal with anymore.
Totally hear you, and first off, credit to you for sticking with brushing and making changes after your deep cleaning. That’s not always easy, especially when depression's in the mix. You’re definitely not alone in this.
Floss pickers are actually a great alternative for a lot of people, especially if traditional string floss feels awkward or frustrating. They
can cause a little bleeding, especially if you’re digging in too hard or if your gums are still healing or inflamed. With focal gingivitis, even gentle flossing might cause some bleeding at first, it’s your gums reacting to irritation or lingering plaque. The key is being gentle and consistent. Daily use helps reduce inflammation over time.
Using Sensodyne and Biotene is a smart move too, especially if you’ve got sensitivity or dry mouth. And the water jet? Great bonus tool. It’s not a replacement for flossing, but it helps flush out food and bacteria from areas that are hard to reach.
Totally get the frustration about dental costs piling up. It’s brutal when you’re trying to stay on top of things and still get hit with huge bills. The goal now is to keep what you’ve got as healthy as possible, gentle, consistent habits can help prevent those big problems (and bills) from coming back.