Toothbrushing question

[ScottK]

Is it better to brush my teeth when I first get up in the morning and after breakfast or should I wait until after breakfast?

 

[LADentalclinic]

As long as you brush your teeth after breakfast that will be sufficient. You don't need to do it twice. Brushing after breakfast removes not only the plaque that has accumulated on your teeth overnight, but also removes the food that you've just eaten and will freshen your breath.