Scared Of Receding Gums

Jun 29, 2017
so i have braces but even before i have had a tiny pocket in my bottom front teeth and i am scared it will go deeper and i will have gum disease and it will fall out. i also kind of clench (not grind) my teeth i have realised and 'click them' and im trying to stop it.

my dentist said to brush harder with a soft toothbrush but my ortho said it was because i was brushing too hard!! plz help


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