Mouth Guard Question

Joined
Jan 8, 2019
Messages
1
Hi all just a quick question I grind my teeth at night it seems years ago a dentist said I did but didnt recommend anything to me. Now I have been having sleep issues does night time teeth grinding cause sleep disturbance. My Jaw and head can be sore at times and my jaw pops and clicks when I eat. Would a mouth guard be good for me? Has anyone here had sleep troubles that were resolved with a mouth guard for the teeth grinding? I dont have sleep apnea been tested.

I had a molar tooth removed a few months back.
 
Joined
Dec 6, 2017
Messages
837
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You should definitely try a nightguard. I've used one for years and I am 100% convinced that my teeth would never have been in such good shape otherwise. Try a soft one at first but make sure it's custom made and not too high.
 

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