Forming a Habit

Joined
Jul 22, 2010
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I don't have great teeth. I don't do all that I should do to take care of them. (Namely, brushing and flossing.) And I try to get myself into a habit of brushing twice a day and flossing once a day. but after about a week, I fall out of habit again.

I'd love to get into some good habits of teeth care. My dentist in salt lake said that I should simply try repetition, but the thing is, I have trouble remembering to repeat!

If anybody has any tips for getting into good oral hygiene habits, I 'd love to hear them. Post a comment, I'm in need of a little help!
 

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