Steve <> wrote:
Quote:
> Is this correct practice then...clean before a meal or after it, and how
> long after a meal should one wait ?
> Steve
|
What the Local Periodontist Guy says is to wait about 20 minutes or so
to brush. This way, the saliva acts as a natural buffer, neutralizing
excess acids in the mouth after eating. This takes a bit of time. This
way, you won't abrade the teeth with acidic residues as you brush. I
must admit, I NEVER have time for this, as I NEVER get more than a few
minutes for lunch or dinner when I'm working. So, an alternative that
makes sense to me would be to gargle with baking soda for a few seconds
(Blaaaahhh...) and then brush. On those days where I've eaten stuff with
alot of sugars or hot sauces, I DO gargle like this. If not, I just
brush, but gently, after taking a healthy swig of Tooth and Gum Tonic
first (Blaaaahhhh...).
I am not really into pain and suffering, but I have a couple of exposed
roots on my teeth, and I thinkthis may help prevent them from getting
pitted.
I should add that now that I wear an NTI at night, root exposure should
be stabilized, unless I become a manic tooth brusher.
These are the opinions of Le Stove Pipe only, and not of this server or
the SMD in general.
Hope this makes sense
SP
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Not a real Addy, yet